TAURINE

Taurine is an organic compound found in animal tissue in the bile and large intestine. It is essential for cardiovascular function, and development and function of skeletal muscle, the retina, and the central nervous system. Fish and meat are good sources of taurine.

Taurine has been a subject of various scientific study on the effects it has on the human body, including preventing obesity, diabetes treatment, it may help in the functionality of the brain, reduce inflammation, help fight infection, among many other benefits.